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Counselling and Psychotherapy in Canterbury

Q: Where is the practice located in Canterbury, and is parking available?

The practice is located at Suite 5, Lullingstone House on St Johns Lane in central Canterbury (CT1 2NX). We are a 5-minute walk from Castle Street Car Park, with Canterbury East and the main bus depot nearby. Emma and Lisa provide room-based sessions in Canterbury, alongside secure online therapy across Kent.

Q: What happens during the initial £35 assessment session?

The 45-minute initial assessment (£35) is an unhurried, exploratory conversation, usually held with our lead therapist. Together, you will discuss what brings you to therapy and explore which approach fits your needs, so we can match you with the right practitioner. There is no obligation to commit to ongoing sessions afterwards.

Q: Do you offer walking therapy or online sessions across Kent?

Yes, where appropriate. Outdoor walking sessions in Canterbury can be incorporated into individual therapy for clients who prefer moving rather than sitting indoors. We also provide secure, confidential online video and phone counselling for adults and young people throughout Kent, including Whitstable, Faversham, and Ashford.

At The Pickle Jar Therapy Practice, we understand how overwhelming life can feel sometimes. Whether you are navigating chronic anxiety or depression, relationship difficulties, or professional burnout, you do not have to work through it all alone.

All our psychotherapists are fully qualified, BACP-registered practitioners who work with you with warmth, care, and non-judgemental support at your own pace.

Based at Suite 5, Lullingstone House on St Johns Lane in central Canterbury, we offer comfortable room-based consultations and secure online therapy across Kent.

A tailored approach

Therapy is not one-size-fits-all. We adapt how we work to your pace and needs. More about our approach.

One-to-one therapy session at The Pickle Jar Practice

Integrative and Gestalt

We draw on more than one way of working, and pay attention to what is happening for you in the room, not only what happened before.

Person-centred and affirming

You are not a diagnosis to be managed. That includes affirming work around addiction recovery, ADHD and autism.

Outdoor sessions

Some conversations come more easily side by side than face to face. Walking sessions in Canterbury can be part of your therapy if they suit you.

How we can help

You do not need to know what to call it before you get in touch.

Anxiety and panic

When worry feels constant, social situations feel difficult, or physical symptoms of anxiety are hard to manage.

Learn about anxiety support

Depression and low mood

When daily life feels exhausting, flat or disconnected from the things that once mattered to you.

Learn about depression support

Trauma and bereavement

When you are living with the impact of loss, difficult experiences, relationship breakdown or painful memories.

Learn about trauma and bereavement support

ADHD and neurodivergence

Affirming support for feeling overwhelmed, masking, emotional distress and making sense of your neurodivergent experience.

Learn about neurodivergence support

Addiction and compulsive coping

A non-judgemental space to explore substance use, compulsive routines and the distress or pressure beneath them.

Learn about addiction support

Teen therapy (13+)

Confidential, safeguarding-aware counselling for young people navigating school pressure, emotional distress, identity and difficult changes.

Learn about teen counselling

See all the ways we can help

Practitioner in consultation at The Pickle Jar Therapy Practice

Meet the team

Every session is led by a fully qualified, BACP-registered practitioner, working with warmth, care, and without judgement.

Read more about our practitioners, their qualifications, and how we match you with the right person for your circumstances.

All practitioners are registered members of the BACP

Meet our practitioners →

Get in touch with The Pickle Jar Therapy Practice

However you'd like to start, we're here to help.

Whether you are ready to arrange an initial assessment or simply have a question, you are welcome to call, email, or send us a message. We will respond within 2 business days.

AddressSuite 5, Lullingstone House, St Johns Lane
Canterbury, Kent
CT1 2NX
Phone01227 851574
Emailoffice@thepicklejartherapy.co.uk

Frequently asked questions

Clear, practical answers about starting therapy, fees, location, and our approach in Canterbury.

Where is the practice located in Canterbury, and is parking available?

The practice is located at Suite 5, Lullingstone House on St Johns Lane in central Canterbury (CT1 2NX). We are a 5-minute walk from Castle Street Car Park, with Canterbury East and the main bus depot nearby. Emma and Lisa provide room-based sessions in Canterbury, alongside secure online therapy across Kent.

What happens during the initial £35 assessment session?

The 45-minute initial assessment (£35) is an unhurried, exploratory conversation, usually held with our lead therapist. Together, you will discuss what brings you to therapy and explore which approach fits your needs, so we can match you with the right practitioner. There is no obligation to commit to ongoing sessions afterwards.

How much does ongoing counselling cost and how often do we meet?

Following your assessment, regular one-to-one therapy sessions cost £60 to £80 for a 50-minute session. Sessions usually take place weekly at a reserved, consistent time. You remain in full control of how long you attend therapy, with no minimum session requirements.

Do you offer walking therapy or online sessions across Kent?

Yes, where appropriate. Outdoor walking sessions in Canterbury can be incorporated into individual therapy for clients who prefer moving rather than sitting indoors. We also provide secure, confidential online video and phone counselling for adults and young people throughout Kent, including Whitstable, Faversham, and Ashford.

Taking the first step is often the hardest

You do not need to have the answers, or know what to say. We are here to listen, with warmth and without judgement.

Schedule an initial assessment

In person in Canterbury · Secure online therapy across Kent